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  • Patrick Fire Department Urges Residents to “Have Two Ways Out!”

    If you woke up to a fire in your home, how much time do you think you would have to get to safety? According to the nonprofit National Fire Protection Association (NFPA), one-third of Americans households who made and estimate they thought they would have at least 6 minutes before a fire in their

  • Motorcycle Safety

    Safety, to some is just a word, to others it means staying alive. How about motorcycle safety? What things can you do to keep yourself alive? I mean hey, if not for yourself, how about for your family, friends, loved ones? You don't want to leave them behind, left to mourn their loved one. A widow,

  • 45th Space Wing Support to help deliver Endeavour to L.A.

    In 1987, Congress approved the construction of the fifth Space Shuttle orbiter, Endeavour (OV-105), to replace Challenger. Endeavour, named after the first ship commanded by 18th century British explorer James Cook, arrived at Kennedy Space Center's Shuttle Landing Facility May 7, 1991, on top of

  • Service member "Guardians" escort WWII Vets to our Nation's Capitol

    The emails went out for a get-together in the wee hours of Saturday morning, Aug. 25.This was no ordinary party, though; it was a salute to Florida's Space Coast World War II Veterans.This group was getting together to salute this year's fifth Space Coast Honor Flight scheduled to depart the Wickham

  • Talk about your 'Special Delivery'

    For Tech. Sgt. Chad Malley, and his wife, Tye, the third time proved to be anything but the charm.But the end result was well worth it. For the Malley's, relatively new comers who arrived here at the 45th Space Wing in April, June 23 started off as a pretty normal day, Tye said, as she talked about

  • PCSing Soon? Here's some helpful hints

    Last summer was a very busy moving season and this upcoming season promises to be the same for PCSing Airmen (enlisted, officer and civilian employees.) You can help alleviate any potential loss or damage to your household goods by learning the rules under which your household goods are moved and by

  • Med Group Captain honored to escort a WWII Vet to Nation's Capital

    Most mornings for me are pretty standard with about three snoozes on my alarm andabout a gallon of coffee before 10 a.m.The morning of the recent Honor Flight was different. I was wide-awake at 3 a.m., anticipating a wonderful trip and great experience with my new friend Andy Antonelle, a WWII

  • Kick Your Sugar Habit With…Treats!

    Here in the 21st Century, the truth is finally percolating through the media and blogosphere that refined carbs, not fats, are Dietary Enemy #1. For those of us with diabetes, that is a daily truth. Refined carbs bad, whole food carbs with lots of fiber, good; we've heard this many times. Atkins,

  • Spring weather safety - Be prepared

    April showers may bring May flowers. However, as the weather over the past two weeks has shown, spring also brings weather hazards. Tornadoes, lightning, strong winds, heavy rain, hail - do you know what to do?Heavy rain can be the worst weather danger by contributing to auto accidents.Slow down on

 

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